12 Month Weight Loss Program that actually works long term!
Chrissy has experience in running the Sum Sanos 12 month weight loss program, Sum Sanos. It is a program she loved delivering as it aligned with Automatic Wellness' health beliefs plus it is evidence based.
The program was designed because most people want a new result in their lives and realise that diet fads don’t last. It’s a program with scientific evidence through habit based interventions tested in clinical trials, that have proven results.
Combining the latest academic research on habit-based interventions from Dr Gina Cleo (Research Fellow at the Centre for Research in Evidence-Based Practice, at Bond University) with sound psychological based principals and one to one coaching, ensures that you have control over your health challenges for life.
We can’t count on education as a driver for motivation, we see that people need support in closing that gap between intention and behaviour and to be intuitive with your own body and to be able to positivity change your mindset. The Sum Sanos program provides all of this, using habit-based interventions together with positive psychology and Christine Spiteri as an accountability health coach, resulting in life long transformation.
Say 'NO' to fad diets, pills and powders that only achieve short term results and find you end up back where you started anyway.
The battle is now over, finally you can do something that will work for you, say 'YES' to Sum Sanos, a scientifically proven weight loss program where you will learn to love yourself without dieting.
For further information about Sum Sanos, click on the button below, or email at christine.spiteri@sumsanos.com
SUM SANOS PROGRAM OPTIONS
The Sum Sanos program can vary on how it is delivered, please reach out to find out more.
- Monthly Module Coaching
- Sum Sanos Methodologies
- Weekly accountability calls
